all year round tog Bunk Beds Store Explained
When using a blanket with weights, it is important to have the right duvet. Tog ratings are only a rough guideline, but they shouldn't be the sole factor when choosing the right quilt.
Ideally, your summer duvet should be light and rated at around 2 togs. The first duvets for children should be of a low weight (3 to 4.5 tog). There are also special cot quilts for young children.
Weighted Blankets
Weighted blankets are popular for their calming, soothing effect as well as potential health benefits. They weigh more than normal blankets. They usually have layers of fabric that are filled with small glass or plastic beads that give them the feel of a warm hug. Some experts believe that the added pressure from these beads can trigger the production of natural "happiness" hormones, such as serotonin and dopamine, as well as reducing cortisol levels that are known to induce stress.
They are available in various sizes and weights to suit the needs of each sleeper. The ideal blanket weight for the majority of people is less than 10% than their body weight. However, this could differ from person to person.
While many people can benefit from the calming effects of these blankets, they're also a great choice for people suffering from anxiety disorders. Anxiety is a state of mind that we all experience at some point in our lives, but when it gets progressively worse and interferes with daily life it's referred to as anxiety disorder. Anxiety disorders can cause your heart rate to increase and your breathing to quicken and make you feel stressed and anxious. This can lead to a feeling of fatigue and depression, as well as difficulty sleeping at the night.
Cotton is a popular choice for blankets with weights since it is breathable and soft. It is also possible to find models that are filled with other materials, such as rice or sand, to satisfy a variety of needs and preferences. It's important to choose a blanket made of a material that is safe for your body and skin, as you will be sleeping directly on it.
Before deciding on the weight and size of the filling, you need to think about how the blanket will actually be utilized. Some blankets are filled with tiny plastic pellets which is a common option due to their light weight but they can feel rough and rough against the skin. Some blankets are made of glass beads, which offer an incredibly smooth and luxurious feel, but they can be more expensive than other choices.
Summer Duvets
Duvets are a popular option for bedding, providing an inviting, cozy experience during sleep. Duvets are also simpler to clean and maintain than quilts. Duvets come in a variety of tog ratings that allow you to select the degree of warmth they provide. While higher tog ratings are great for winter lighter duvets are ideal for summer.
Choose a summer duvet made of natural fibres. They should be lightweight and air-conditioned. Bamboo, linen, and cotton duvets are the most suitable choices. These duvets are extremely breathable and help to regulate the body's temperature which keeps you cool and comfortable while you sleep. They also wick moisture and prevent you from being clammy during sleep.
You can also pick synthetic duvets, which are breathable and lightweight. Many of these duvets have hollow fibre or microfibre fillings which are extremely comfortable and designed to keep you cool throughout the night. These materials are often hypoallergenic, making them ideal for those who suffer from allergies or sensitive skin. These duvets are also machine-washable which makes them easy to clean.
Another option to consider for summer is to opt for a duvet with an innovative filling made from sustainable plants. This new material, known as 'botanic' is incredibly lightweight and breathable. It also helps regulate the temperature of your body which helps you remain cool and dry on the summer's hottest night.
It's important that you match your duvet to your preferences for sleep. Some people like a cooler sleeping environment and others prefer the warmth of a more substantial duvet. To find the ideal balance, we suggest investing in a multi-tog duvet set that comes with various duvets with different ratings for tog. This allows you to switch out your bedding for the season, ensuring that you have the appropriate tog rating for your comfort levels. You can also put an extra blanket or throw on the bed to regulate temperature.
Winter Duvets
As the temperature gets colder you'll want a warmer duvet that will keep you warm all through the night. A winter duvet is likely to have a higher tog rating than summer duvets (usually 10.5 - 13 tog) as they offer more insulation. You can choose between synthetic fibres and goose down depending on your preference for warmer sleeping or a hypoallergenic alternative.

The method of construction of your winter duvet is also important to take into consideration as it will affect the degree of warmth it will provide. A baffle box will make sure that the down is evenly distributed and lofts properly and creates uniform warmth throughout the duvet. The alternative to this is a box with a stitched pattern that has a pre-stitched longitudinal seam and can leave cold zones where the Down isn't being utilised.
A feather - and down-filled duvet is an excellent option for a winter duvet as they are warm and airy and regulate your body temperature, keeping you warm in the cold, and cooling you down when it's too hot. If you are allergic to feathers or down or down, a synthetic fibre fill is a good alternative. They're hypoallergenic and easy to clean because they're durable lightweight and fluffy.
Wool is a great choice for a winter-weight duvet since it naturally insulation, antibacterial and moisture-wicking. It is also very soft and breathable. It is also durable, breathable and available in a variety of colours. If you are concerned about the environment, a cotton duvet is an excellent alternative to wool and is also environmentally friendly.
Many retailers sell duvets that can be used in all seasons. This means you get two duvets at the price of one. You will get one with a lower tog (usually 9 or 4.5 tog) in summer, spring/autumn and then one with a higher tog (10.5 to 13 tog), for winter. The duvets can be put together with the button features. They are great for those who are subject to seasonal changes or have guests at home. They're an excellent way to make space in your bedroom and ensure you'll always have a duvet to hand for the colder months.
Duvets for children
A modern children's quilt will ensure that your child is comfortable while they drift off to sleep. With a variety of designs and patterns to choose from, these children's duvets let them show their individuality while creating an environment that is peaceful for sleep. You can find the perfect duvet for your child that will suit every preference. Pick from styles like glow-in-the dark, space or nature.
Children and toddlers aren't in a position to regulate body temperature as well as adults. This means they are more likely to become too hot in duvets that are too heavy. Kids' duvets are low tog, which helps prevent sweaty sleep. They typically range from 4.5 to 7.5 togs. They can be used year-round in most climates, depending on the temperature of the room and the level of warmth your child likes to sleep at night.
Duvets for children can be combined with duvets of similar colors or in. Some come with matching pillowcases and decorative pillows. They can be used in many different bedroom decor styles. This makes them simple to change when your child grows out of their current style or you are redecorating the room.
When you are choosing a child's quilt or duvet, consider the fabric that it is made from. Natural fibres such as cotton are breathable and offer the ability to regulate temperature, helping keep from the erratic fluctuations in body temperature that could cause discomfort while sleeping. Synthetic duvets are as comfortable as natural fibres but are more soft and clean.
If you're concerned about allergies, Petite Amelie offers a range of anti-allergy duvets with hypoallergenic fillings to aid your child to enjoy an unwinding and peaceful sleep. These premium kids' duvets are made from materials that can withstand dust mites and other allergens making them an ideal choice for allergy sufferers.